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This is so helpful thank you! I have a horrible time with back exercises too! For instance my bent over rows are a toss up whether it going to take the whole set to get it to feel right and then the other side will be 14 reps that feel perfect who knows what coming lol! Maybe I should get some starting guidance like you said and supplement my at home work outs so I am doing it right. Pilates seems like the whole point is the subtle motions and form. I no prude, in fact, I desire less boobs so I can wear those belly button plunging neck lines etc.
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